Ticker
Created by MyFitnessPal - Free Calorie Calculator
Tuesday, January 31, 2012
Day 37 (Tuesday)
So today I did a workout at home. Did 30 mins on the bike trainer and then had a chest day. I did push myself to do 20s on the chest press and did 5 sets so I am happy about that. Did my warm up set as 15s :). I am trying to push my weight up more and challenge myself. Tomorrow is legs :). I really need to figure out a better eating strategy. When we don't make a menu it just messes me up :(. Ok well not much else new going on. Wearing my prepregnancy work pants, although a little snug it makes me work that much harder :). I will be a success story!
Subscribe to:
Post Comments (Atom)
1 comment:
Exercise make good effects on getting well fitness. It increase effective strength and stamina of body. That create it as strong which need of recover damages.
skin tightening
Post a Comment