After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Last rest day of the week. Made some of the Pumpkin Protein Bar for this week to try out. They smell great :). Tomorrow is chest and tri's and that is exciting too. Can't wait to get moving again. Although having today off has been good since I have felt in a funk today.
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