After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Ticker
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Sunday, January 15, 2012
Starting Monday
A little friendly competition can go a long way. My sister and I have agreed to do an 8 week fitness challenge. We get 25 points a week and we lose points for each thing we miss. So if I miss a workout I lose a point or if I make an unhealthy food choice I lose a point. At the end of each week we will tally everything up. At the end of the 8 weeks the winner gets a new piece of workout clothing. Nothing to spendy :). Its going to be a lot of fun. I will probably try to keep a running tally here just fore accountability. I am entering week 4 of my Live Fit program. I must say I feel good. Missed two work outs this week due to being sick. I am still sick but I won't miss anymore workouts.
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