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Sunday, January 15, 2012
A little friendly competition can go a long way. My sister and I have agreed to do an 8 week fitness challenge. We get 25 points a week and we lose points for each thing we miss. So if I miss a workout I lose a point or if I make an unhealthy food choice I lose a point. At the end of each week we will tally everything up. At the end of the 8 weeks the winner gets a new piece of workout clothing. Nothing to spendy :). Its going to be a lot of fun. I will probably try to keep a running tally here just fore accountability. I am entering week 4 of my Live Fit program. I must say I feel good. Missed two work outs this week due to being sick. I am still sick but I won't miss anymore workouts.