After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Sunday, January 22, 2012
Sunday, Rest day
Today is my rest day. Today is a day just for me to relax... but not working out is killing me haha. Its been 4 weeks of working out 5-6 days a week. Its been 4 weeks of living fit. Its 1/3 of the way through my program and on my way to a better more fit me. Did good with food today. Dumped out the rest of my soda that I didn't finish yesterday. Threw away the half a cupcake the kids didn't eat. Had a yummy dinner for shrimp scampi on wheat noodles, lamb chops and caesar salad. It was a great dinner. Tomorrow starts phase 2 and a new 4 weeks of amazing me :). Jury duty this week. I hope it doesn't mess me up to bad for working out and eating right. I hope it doesn't last to long LOL. I have gotten to spend lots of time with my sweet baby girl and that has been great. Lots of snuggles ;). I'm doing this for them as much for me so I can be a good roll model for them.
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