After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, January 4, 2012
Day 10 (Wednesday)
I did legs today and really tried to push myself more. I was sweating :). I did more weight on all my lifts than last week. It was great feeling. I think next week I will try to push more :). Eating was ok. The salad was fairly gross. I am at a loss. I love salad but dressing is bleh to me lately. Even my favorites aren't tasting good. My taste buds must be changing. I am so proud of myself. Down into the 170's :). I am almost at the 20 pound mark for my first goal. That is amazing to me. And I have barely started this weight training routine. I can't wait to see how the rest of the 12 weeks go. Tomorrow is the last day of week 2. Then only 10 weeks left.
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