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Monday, October 21, 2013
Right as I finished my 30 days the house got sick. We spent a week with everyone in the house running fevers. And up until last Wednesday I was still throwing up at least one of my 2 meals. Now I am just coughing and wheezing. I should go to the Dr because this cough is terrible. But I'm not. I am going to try to start the Live Fit trainer. The first four weeks don't have cardio so I am hopeful that will give me time to get better before I have to do cardio. Breathing is difficult. But I need to be back in the gym and working out. I can tell it will help me. As I start getting better I will add cardio back in to start kicking this fat. I'm sorry that I haven't been posting while sick. I will be posting daily again. Weight is down to 163 so there is a plus side. And I made weight for the Coast Guard.
Thursday, October 3, 2013
Well today was a better day than yesterday. I got my workout in. I tried bodystep. Not sure if I will keep going. For sure burned calories and sweated alot but I couldn't keep up very well and jumping is not my strong suit. Eating has been all over the road this week. I didn't eat enough today but don't feel super hungry. Going to finish some paleo bread and then head to bed. Tomorrow is day 30. We will see how far I got. This is by no means the end.
Wednesday, October 2, 2013
Well today was a day it just didn't happen. I slept in.. then when I was going to jump into bodypump I ended up going home which turned out to be a good thing since had to take J to the ER for a fractured humerus in his arm :(. So eating wasn't awesome and I didn't get a workout in :(. My weight is gonna suck for the final weigh in tomorrow, and or Friday. Oh well such is life. I will keep on going and those pounds will come off.