After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, January 25, 2012
Moving on down and another 5K in my future
So I have to say that adding cardio back in has really kick started my weight loss again. I like seeing the numbers moving down on the scale. I was 176.5 this morning. I will take it :). I hope to get a swim in tonight but it depends on the kids (since my oldest is/was sick). I just have to keep being consistent and stick to it. I will have the body I want and will have earned every double take :). I will surprise people that I have had three kids and have a rockin body. I will set a great example for my kids to live a healthy life and not a junk food one without physical activity. I signed up for the March Fourth 5k here in Seattle. Both for me to do another 5K and to support a good friend in her efforts to raise money for LLS. I am excited. I need to start running a bit again so I can do a decent time on the run. March 4th Fun Run!
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