After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
I know there has been a change but I don't really see it :(. I just have to keep going though. Another few months can make a world of difference. This is only 5 pounds and an inch gone so I just need to be patient with myself. Dec 17-Jan 17.