After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Monday, January 2, 2012
Day 8 start of week 2 (Monday)
Well we are starting week 2. It was rough to get started because I don't feel 100% today but I got it done and that makes me feel good. Did the workout at home but from here on out most will be done at the gym on base. Its not so bad once you get used to it. Eating hasn't been great today mostly becuase I haven't eaten enough. I haven't tried my protein bars. Gee that is a lot of things I haven't done. But I have worked out and I am sticking to it so I will see results :). Only 3 more weeks until a progress picture.
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