Wohoo Start of a new month :).
I am doing great. Today was day 8. I don't think this was one of my best workouts but I think it was better than the first time I did the video.
Breakfast ~ Blueberry bagel with cream cheese, water
Snack ~ donut, and package of apples
Lunch ~ PB&J on wheat bread, Chobani yogurt (strawberry)
Dinner ~ Bean burrito with cheese, olives and lettuce.
Lots of protein today with the beans, peanut butter, and yogurt. I still stayed under 1300 calories if the counter is right. Everyone has to start somewhere. I think I have found something that works for me and to heck with what anyone says. I didn't get this way overnight and one workout and one healthy meal isn't going to change me back. These are lifestyle changes we are making. Just by eating at home more I am eating healthier. By working out every night I am improving my health. Those that want to say I can't do it well poo on you. I can and will do this and be a stronger person in the end.
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