Created by MyFitnessPal - Free Calorie Calculator

Wednesday, September 15, 2010

Weight and inches lost

So I was 161.4 this morning and my waist is 37.5 and my hips are 41.5.  Its coming off.  Slowly but at least I stand a better chance of keeping it off.  I wish it was faster but mornings like this help me see results and keep going.  Tonight's workout will be great.  I wonder if that brisk walk helped?  Perhaps I should do that more.... Even if I can't run.

No comments: