After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, September 15, 2010
Weight and inches lost
So I was 161.4 this morning and my waist is 37.5 and my hips are 41.5. Its coming off. Slowly but at least I stand a better chance of keeping it off. I wish it was faster but mornings like this help me see results and keep going. Tonight's workout will be great. I wonder if that brisk walk helped? Perhaps I should do that more.... Even if I can't run.
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