Here we go again :). I am on another 30 day shred. This time I am trying to do the more advanced stuff. I did most of today at the advanced level. The push ups really were rough and had to be done at the beginner level. Made me feel bad at first but I finished the rest of the workout strong so that was good. Push ups are just tough!
Breakfast ~ 1/2 serving raisin bran
Snack ~ Kashi bar
Lunch ~ 1/2 Chicken, spinach, cheese sandwich, 1 slice home made apple pie, 3 baby carrots, saltines
Snack ~ last of saltines
Dinner ~ 1/4 baked chicken breast, rice, green beans
Snack ~ handful of popcorn
Calories taken in ~ 1389 (approximate)
Calories burned ~ 200 (approximate)
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