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Sunday, September 12, 2010

September 12th

Whew!  Feeling it tonight.  But it was a good sweat session.  My calfs are really achy tonight but I will take a shower when I am done here and then ice them.  Hopefully by Tuesday I can go for a run before work.  Yes I want to still try to add in that second workout a day when I can.  Tomorrow I have to go to work and ok my new schedule with the boss :).

Breakfast ~ special pancakes, bacon
Lunch ~ Turkey and cheese sandwich
Snack ~ two handfuls of smartfood popcorn
Dinner ~ Chicken baked with tomato, spinach and asiago cheese.  (It was amazing thanks hubby).

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