WOW!!
Today was day 7 of the workout. I really was wanting to skip it, make excuses and go to bed. But I pushed through and pushed my self and am so glad I did. I feel amazing. I finished strong, pushed myself and feel great! I was a little weak with the push ups but once I got going I really got going. Even being the first day of my cycle I feel better.
Breakfast ~ English muffin
Snack ~ pack of organic apples, bag of smart food popcorn
Lunch ~ Half an order of ceaser salad
Dinner ~ baked chicken, noodles, and corn
Water ~ no idea :(.
But I feel great so there is no beating this feeling. I am sure my better food day helped and being day 7. Three more days and then I start level 2.
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