Breakfast ~ 1 eggo waffle plain
Snack ~ Wheat thins
Lunch ~ Lean Cuisine Cheese Raviolli
Snack ~ Green Tea
Dinner ~ crockpot chicken, macaroni and cheese, broccoli
Calories eaten ~ 1242
Calories burned ~ 425ish
Water 8 cups
Workout ~ Walk/Jogged 2 miles today for a total of 222 calories burned in 31 mins. Day 2 of the 30 day Shred. The jog was great. I warmed up for 5 mins. Jogged for 4, walked 1, jogged 4, then walked most of the way back. Felt crappy to walk so much but motivating to jog so much. Did about a 16 min mile. I am going to sign up for the Rock and Roll 1/2 Marathon in June of 2011. I am going to do this. I was on a high the rest of the day I felt so good.
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