After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Ticker
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Thursday, September 23, 2010
New picture
So I took my after photo even though I have one more night. But one night isn't going to change much. I am going to move my weight loss ticker back up top. I adjusted it to 165 which is where I was when I started this August 28th. I can't believe how far I have come since April. If I hadn't slipped in July and August I would be doing much better, however I am back on track and I intend to stay there. The scale is moving more now to. I can't wait to start level 1 with Chris it will be so great to have a partner. I will probably still do some kind of workout Sat and Sun just because I am so used to it but nothing crazy. And adding running should be a breeze three days a week, during lunch for 30 min. Goal is to get my 2 mile down to 20 min. I got my water proof pants, just have to get a light weight water proof jacket. Woot go me! I feel better too. I think that means more than the number on the scale.
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