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Saturday, September 14, 2013
Day 9, 21 to go
So this morning I got up, ate 2 eggs, 2 pieces uncured natural bacon and 1/2 an avocado. Then headed off to body pump, an hour long strength training class. Whew was that kicking my butt. My legs were shaking. Came home had 1 applegate organic apple and chicken sausage and 1 piece uncured natural bacon. I also indulged in a paleo sweet treat from Elana's pantry. I had taco salad with no chips or shell for dinner. Just meat, lettuce, cheese, sour cream, and tomatoes. All in all a very good first day of paleo and workout day. I'm achy but not so sore I can't move so that is good. I have been drinking water like it's going out of style :). So far no headache but I imagine that is coming. Oh I did have a cup of coffee this morning. I forgot, so that would be why no headache. Either way I'm still doing good, working out and cleaning up my food. Tomorrow will be a challenge since we are going out to a friends farm but I will try packing my own goodness to eat so I won't have to worry. Perhaps some chicken and broccoli for lunch.