After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
Today is day 19. Nothing super special about that. It was a Monday and sometimes Monday's can be hard because you just had a rest day and hey that felt kind of awesome to sit around :) but I also notice I'm much more cranky. I always feel better after a good workout. I even tried to push harder in bodypump. I didn't get my run this morning so I am going to do it tomorrow. I am going to just run around the neighborhood. I had a bad eating day but on the not enough calories spectrum. I should have eaten more because I was very weak after class and light headed. Noted and learned. Can't wait. I am almost into single digits on days left :).