After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Sunday, September 22, 2013
Day 17 & 18
Oh my I forgot to write last night LOL. My bad. Well yesterday was a fun crazy kind of day. Got my self out of bed and went to the gym for a run and bodypump. Ah it felt great. Then I came home showered and went to the store. Ate lunch too late and got a terrible headache for the rest of the day. I finally took some advil and got some relief. But looking at a computer wasn't going to happen. I was rather low on calories but also ate three mini cupcakes with my kids for my youngest DD's birthday. Today was a rest day. I got up, got on the scale after a full nights sleep and the conclusion of my monthly cycle and wouldn't you know I am down to 167.1. I wondered if the lack of sleep and cycle were causing the lack of weight loss. So now I am popping on to update and then off to bed. Hopeful for another nights sleep. I'm going to take the kids to school and then go for a walk/run around the neighborhood. That way I only do bodypump tomorrow night and we don't have to be at the gym for as long. I know the kids will appreciate that :). They aren't crazy about being there for 2 hours. Or close to it. So I will still get my 2 workouts in just at different times in the day. I'm also going to try to get my house cleaned up. It's driving me a little bonkers. I will also say I feel like I have pent up energy. One of the side effects of a rest day I guess. I can't believe I am on the downhill slide of my 30 day challenge.
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