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Monday, September 9, 2013
Added 8pm, tried some yoga, Yoga for Dummies is soooo slow it's annoying, but its a great way to stretch so I will keep trying different videos. Did about 30 mins of that 6 poses. Then we did a pinterest workout, 75 jumping jacks (didn't have to stop during them *improvement), 15 pushups, 45 crunches, 35 mountain climbers and 30 sec plank (supposed to be 55 sec). I do this alot at the end of the night. I think this was a good workout day.