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Sunday, September 15, 2013
Day 10, rest day
Today is my rest day. A day to look forward to and a day to dread. You never know if you will get back on the wagon tomorrow. Will this start a vicious cycle? No probably not. I am enjoying my workouts too much to stop now. If only food would be so easy. I try to give paleo 100% but I usually fail. I am not a low carb dieter. And it's not a lifestyle I enjoy so reality is that I need to find what works. Problem is I am jealous of all the skinny chicks who make it seem so easy to eat clean or paleo and lose weight and stay on track. Frustrates me to no end. I will get this though. I will eat at home. I will make healthy choices, no sweet treats. But I don't want to starve myself either. Today I had pumpkin paleo pancakes and chicken apple sausage for breakfast. Lunch... cheese and crackers... Dinner was Lasagna and garlic bread. But I kept my portion small and stopped when full. Sadly I know that it wasn't the best choice. Although I will say completely made from scratch lasagna and it was tasty :). I haven't had lasagna in months. So there was my rest day. Perhaps a cheat/rest day is what could help. We could try it. I could find a new recipe that I'm going to make that has a cheat in it. And each Sunday I get to have that cheat. But the rest of the week I have to fuel my body with only healthy good foods. It's worth a shot. Nothing else has panned out so far.