I was in a funk today. I was super grump and nothing was working. I was anxious, cranky, emotional. Then at about 9pm I got on my bike for 30 mins. I didn't want to, going with the mood I was in. But I made myself get on it and go. It actually went fairly quickly. My hiney was feeling the pain after having not ridden for so long but I'm glad I got on and rode. I'm not doing anything extra tonight. But I rode and sweated for 30 mins and that is the key to this whole journey. Just trying everyday.
All of my pictures/images/motivation comes from pinterest which come from other sites.
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