After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Friday, September 27, 2013
Day 23, 7 to go
Went to the gym first thing this morning and K did good at the gym daycare. I got a 30 min walk run in. Hopeful for bodypump tomorrow but we will see. I started my shakes this morning. Had one for lunch and breakfast. Had a lunabar for a snack. Had 1 piece of bacon and half a chicken apple sausage with my lunch. I had homemade mac and cheese, chicken poppers, and green beans for dinner. Over all not a bad day but not enough calories. But I don't feel hungry so I guess it's not that bad. We will see how the results pan out in two weeks when I weigh-in. I am for sure struggling to keep motivated since my results are so junky.
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