After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
As day 8 comes to a close I'm going to just say I'm super proud of myself. Yeah that is a lot of ME :). But I really didn't want to go workout. I was looking for excuses. I didn't have any good ones so I pushed thru and went to the gym. I didn't get a spin class spot but I did get a run done. I did 36 mins of run/walk and did go 2.3 miles. So it's not bad. So far I have done over 8 miles in my challenge. I am going to give bodypump a try tomorrow. Missed Yoga today since Kaitlynn got sick before class started :(. Poor baby and mommy. Tomorrow starts day 1 of my 30 day Paleo challenge. I can do this. I just have to apply myself as much to eating healthy as I do working out. I mean really who needs XL sweet tea from Sonic? Well they are wonderful but I am tired of being unhealthy. When I complete my 30 day paleo challenge I will allow myself a treat of some sort but probably home made sweet tea or some such thing. My friend Tina is going to help me stay on track with paleo and I will post here my food/menu from the day.