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Sunday, September 29, 2013

Day 25 the wonderful REST DAY!

I love my rest days.  I look forward to them.  They recharge me.  I stayed in calories and am feeling good.  I am looking forward to getting two workouts in tomorrow.  Morning run and evening bodypump.  So at least three days a week I will get two workouts a day and three days a week will be a single workout.  If that doesn't get my metabolism moving I don't know what will.  Hubby came home today which is why I can do two workouts a day a couple days a week.  Time to think about those October goals.  I know my Goal for December 31 is to reach 150.  15 pounds is totally doable at my current rate of loss.  I will reach my goal for my next birthday.

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