After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
I love my rest days. I look forward to them. They recharge me. I stayed in calories and am feeling good. I am looking forward to getting two workouts in tomorrow. Morning run and evening bodypump. So at least three days a week I will get two workouts a day and three days a week will be a single workout. If that doesn't get my metabolism moving I don't know what will. Hubby came home today which is why I can do two workouts a day a couple days a week. Time to think about those October goals. I know my Goal for December 31 is to reach 150. 15 pounds is totally doable at my current rate of loss. I will reach my goal for my next birthday.