After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, September 18, 2013
Day 14
So getting on track with the days here :). Eating wasn't to bad. Breakfast was two pieces of bacon, a pumpkin paleo muffin and one hard boiled egg. Gave the other one to the oldest. She loves them. I had a sandwich and indulged in sun chips. Dinner was a 6" turkey sandwich on wheat no mayo, no cheese, added lettuce, spinach, olives. My calories are/were low but I don't feel hungry so I'm going with it. I will try to just eat as hungry and make good choices. I did a 30 min run walk before attempting bodypump again. This was my third class. I think I might be making progress but I'm not sure. I am sure that I am giving everything and sweating like a beast. It drips down my elbows LOL. I'm not doing a ton of weight but I am going to failure. So working out is on track and eating while not superb is better than it has been. I am reposting this picture because I feel that it is true. Not me, not this time.
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