Created by MyFitnessPal - Free Calorie Calculator

Saturday, September 28, 2013

Day 24

Did bodypump this morning, had my two shakes, stayed under on calories.  Overall a good day.  I think I might need a little more calories but it's hard to say.  I have to say the discouragement is running high but I'm determined to not give up.  I will not let my weight or food beat me.  Tomorrow is a rest day and I LOVE those.

No comments: