After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Saturday, September 28, 2013
Day 24
Did bodypump this morning, had my two shakes, stayed under on calories. Overall a good day. I think I might need a little more calories but it's hard to say. I have to say the discouragement is running high but I'm determined to not give up. I will not let my weight or food beat me. Tomorrow is a rest day and I LOVE those.
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