After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Thursday, September 19, 2013
Day 15 Halfway done!
So today marks the halfway point. I am officially down 1 pound :). So I guess progress is progress. I'm going to see this thing thru. I have to. I am feeling stronger. I was doing great in RPM. Feeling strong, doing more resistance and really pushing. It was going to be a great class. But 20 mins in K decided she didn't want to stay at the gym daycare any longer :(. So I left and came home. Jumped on my bike for 20 mins. It wasn't as challenging but it kept my heart rate up and kept me moving. A workout complete for the day. I had 2 triple berry muffins for breakfast. Lunch was apple chicken sausage, brussel sprouts, and a piece of bacon. Dinner was BBQ chicken, 1/2 cup mac and cheese and green beans. Over all a good day and I'm finally starting to recover from all this working out :). I will run tomorrow evening and do bodypump on Saturday before we celebrate K's 2nd birthday.
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