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Thursday, September 19, 2013
Day 15 Halfway done!
So today marks the halfway point. I am officially down 1 pound :). So I guess progress is progress. I'm going to see this thing thru. I have to. I am feeling stronger. I was doing great in RPM. Feeling strong, doing more resistance and really pushing. It was going to be a great class. But 20 mins in K decided she didn't want to stay at the gym daycare any longer :(. So I left and came home. Jumped on my bike for 20 mins. It wasn't as challenging but it kept my heart rate up and kept me moving. A workout complete for the day. I had 2 triple berry muffins for breakfast. Lunch was apple chicken sausage, brussel sprouts, and a piece of bacon. Dinner was BBQ chicken, 1/2 cup mac and cheese and green beans. Over all a good day and I'm finally starting to recover from all this working out :). I will run tomorrow evening and do bodypump on Saturday before we celebrate K's 2nd birthday.