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Thursday, September 26, 2013
Day 22, 8 to go
Today was a terrible eating day. I'm just gonna throw that out there first. Although thanks to K I didn't take in as many calories as I would have. But I still took in way to many. I also didn't make good choices and was almost sick after working out. Sooo lesson learned. One crappy meal during the day is not enough. I did 20 mins on my bike, walked the mile taking the kids to school and did 75 jumping jacks, 15 pushups, 45 crunches, 20 squats, 35 mountain climbers. Down 2 pounds. Progress is progress even when it's slow.