After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
So my thumb/wrist is still giving me some trouble but rather than do week 1 AGAIN. I decided to try my Shred it with Weights. I liked it because it was more a whole body workout but it will take some getting used to to get the movements down. I am going to do this for 2 weeks and give my hand a break and then do level 2. All while trying to get time on the bike. I broke the 170 barrier today and was at 169.6! I was so excited to be out of the 170s. I do not recommend the GNC ultra for women, I really believe that is what put me in the plateau. I am now back to losing a pound to 1.5 pounds a week and super thrilled with that. We are working to eat more paleo again, as you know if you read this you know that I struggle with my food ALOT. But I am getting there and making better choices. So here is to making weight for work and completing my events this year. I will look fabulous for my sister's wedding and my trip to Vegas in November :).