Created by MyFitnessPal - Free Calorie Calculator
Friday, April 6, 2012
So I am about a week into level 1 and while the movements are becoming more fluid they aren't getting easier :). Mostly just a tough workout which I love. I did up my weight from the 5 pound kettle bell to the 10 pound kettle bell for the first two circuits and I think that really challenged my muscles. I ate dinner way later than I wanted to and while super yummy thanks to my wonderful hubby I would have rather eaten at 5 or 6 than 830. Made a nom nom paleo dish shrimp and salad. It is amazing how much I have learned about nutrition and working out over the last couple years. I hope to get a nice long ride done this weekend. I think I say that alot of weekends but my wrist is doing much better and hope to get 30 miles in if not 40. Well now that I am tired I will head to bed. I was 168.3 this morning. Lets hope I can be good and make weight on Tuesday so I can stop stressing about that and finally move on with my more fun/important goals :).