After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Sunday, April 29, 2012
Trainer ugh
I dislike riding on my trainer. Especially because yesterday was so nice and today was no rain so I could have ridden outside. However with my eating being poor and being sick yesterday and today I was not feeling it. I did ride for 30 mins because I already missed 2 days this week and missed 2 strength days :(. But I will just keep on chugging along and hope that I start feeling better soon. I am torn, I don't know if I should bump up to week 4 of my training plan or repeat week 3. With my shins I almost think repeating a week will be a better option. That and I anticipate being out of commission for working out on Thursday and Friday from my surgery. If my shins weren't bothering me I probably would have run on Friday and would be bumping my mileage :(. I hate my shins. I did get my compression sleeve though and I really hope that helps.
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