After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Monday, April 16, 2012
Week 2
So this was the start of week 2 of my Train Like a Mother 5k training plan. I was to walk 2 min and run 4 mins :) and do this 5 times. I did this and ran 2.57 miles today. Last Monday it was 2.25 so this was very exciting for me. I did one segment as a 2 min run but other than that I made it through each segment and am sure that Wednesday will be great. I am on my way to running longer distances and I can't wait to cross the finish line at the Nike Women's in October. I am feeling really good about how my training is going both on my bike and running. Eating was terrible today in that I forgot my lunch and had to make due. I did not eat much just an Oat and Honey granola bar.
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