After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, April 11, 2012
Wednesday and getting so close
So yesterday I realized if I didn't take a rest day I wouldn't get one until next Tuesday... So I took the night off. I am working really hard at eating right so I can make weight and not eating out both for our budget and for my health. Let me say it's not easy. I want things that aren't good for me. But it's totally going to be worth it when I make weight this week :). I did my second training run and made it through. Used a different treadmill. I think the other one is easier and I will stick to that one. I had some technical difficulties. I think I went about 2 miles in the 40 mins but I did the same speed and time as my last run so I am not sure. Either way I completed the time and ran for 2 mins each time (total of 5 times) and I am thrilled with that. I just keep pushing and trying to push outside the comfort zone. I am thrilled at how today went. Friday will be my last run day for the week. Got the exercise down pat, now to work on food and I will shred weight like crazy.
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