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Thursday, February 16, 2012
Day 53 (Thursday)
Today was shoulders. And I didn't get my cardio done since the dr office called and I had to leave for a rescheduled appointment. I figured I would be able to ride my bike but I failed there and didn't get it done. Perhaps this is why I am not getting the amazing results others are :(. But I am making progress and that is better than staying fat. The scale is barely moving but its going down and the tape measure is getting smaller. Tomorrow is picture day and I sure hope I can see some great improvement to push me through the last four weeks of this program. It is hard but I know I am stronger. I know I am healthier. And I know I am only going to get more healthy and stronger and better.