Day 39 (Thursday)

Today was an arms, abs and cardio day.  The last couple days I have really been trying to pick up the amount of weight I am lifting.  I can for sure feel it in my legs and chest.  I am glad that I am pushing myself and feeling the good pain of a good workout.  I got on the bike tonight for 45 mins.  I for sure hit a wall at 30 mins but was glad to push through.  Need to be able to ride for hours this summer.  I did run/walk for 21 mins this afternoon but I am supposed to do 30 mins and I need my time in the saddle.  The registration for STP opens next week!  I am so excited.  Someday Your workout will be my warm up!

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