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Thursday, February 2, 2012
Day 39 (Thursday)
Today was an arms, abs and cardio day. The last couple days I have really been trying to pick up the amount of weight I am lifting. I can for sure feel it in my legs and chest. I am glad that I am pushing myself and feeling the good pain of a good workout. I got on the bike tonight for 45 mins. I for sure hit a wall at 30 mins but was glad to push through. Need to be able to ride for hours this summer. I did run/walk for 21 mins this afternoon but I am supposed to do 30 mins and I need my time in the saddle. The registration for STP opens next week! I am so excited. Someday Your workout will be my warm up!