After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Tuesday, February 28, 2012
Day 2
Day 2 of the 30 day shred DONE! I was so not feeling it. Taking a week off can sometimes make it hard and I was going to ride my bike so a video wasn't the plan. But since it got late and I didn't get my ride in I got a video instead. I am glad I did it. I am glad I am working out. It is better for me emotionally. I am doing a fitness assessment for work tomorrow so that should be interesting. I will do a video tomorrow night and spin class and video Thursday.
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