Breakfast had a scrambled egg burrito. Snack some cashews and tea. Lunch was a salad and steak. Snack was a sandwich and coke zero. Dinner was home made burritos with black beans instead of refried. Overall it was a good eating day. I signed up for the Nike Women's marathon tonight with Team in Training (help me find a cure for cancer) so that is super exciting. I can't wait to start that training. Yes I am filling my plate with lots of stuff but I figure if I can keep challenges on the horizon it will keep me motivated in working out and losing weight even when the scale is being mean :).
After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Thursday, March 8, 2012
March 8th
So yesterday I was down with a stupid migraine. I am starting to wonder if they are caffeine induced. I had a cherry coke zero tonight and haven't gotten a headache. So I am really thinking that is the cause. The GNC tablets had caffeine in them. So now I have to wean myself off of the soda/caffeine again :(. Not super thrilled about that but happy to not have a raging headache tonight. I did not workout yesterday as I went to bed shortly after dinner. And tonight I took a rare opportunity to snuggle with my wonderful husband. I am sure my Friday, Saturday, and Sunday workouts will more than make up for it :). Working out 5 days this week is still a good amount and my eating has been under control. I did do a good amount of my calories with the exception of dinner and I had 750 left of my 1500 at dinner so I am sure I am under for the day. Gah I thought I was doing better at eating but I bet my calories are consistently to low for the amount of exercise I do which in turn messes up the body.
Breakfast had a scrambled egg burrito. Snack some cashews and tea. Lunch was a salad and steak. Snack was a sandwich and coke zero. Dinner was home made burritos with black beans instead of refried. Overall it was a good eating day. I signed up for the Nike Women's marathon tonight with Team in Training (help me find a cure for cancer) so that is super exciting. I can't wait to start that training. Yes I am filling my plate with lots of stuff but I figure if I can keep challenges on the horizon it will keep me motivated in working out and losing weight even when the scale is being mean :).
Breakfast had a scrambled egg burrito. Snack some cashews and tea. Lunch was a salad and steak. Snack was a sandwich and coke zero. Dinner was home made burritos with black beans instead of refried. Overall it was a good eating day. I signed up for the Nike Women's marathon tonight with Team in Training (help me find a cure for cancer) so that is super exciting. I can't wait to start that training. Yes I am filling my plate with lots of stuff but I figure if I can keep challenges on the horizon it will keep me motivated in working out and losing weight even when the scale is being mean :).
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