So yesterday I took the night off. Yes I sprained my thumb in my fall on Wednesday :( and no it doesn't feel great. DR said at least a week to 2 weeks with no riding my bike. I plan to ride this weekend on the trainer since I can do that either one handed or no hands :). I am also sticking to my video and its going good. Today I completed week 1. I will start week 2 tomorrow since normally I am going to try to take my rest day on Friday. I am so proud of myself for making it through the week. It was rough but I got it done. Working out for me isn't the hard part. Eating is my hurdle. I will get there though.
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