Breakfast Whole wheat bagel with cream cheese
Snack Celery and peanut butter
Lunch Left over steak and salad
Snack a handful of cashews
Dinner was a turkey sandwich from subway on wheat, no mayo, lots of lettuce, spinach and a few olives. Chips and a cookie as well :(. Yeah the cookie probably shouldn't have been on the menu along with the sunchips but hey there are worse choices I could have made and my 1 of weights and 30 mins on the bike probably negate the cookie.
Water, english breakfast tea and a lemonade to drink. No soda so it was a good day. Nothing to terrible and probably under for calories. Next step if I can log my food all week is to start counting calories.