After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Friday, May 24, 2013
Day 4
Oops forgot to post yesterday LOL. Well I did shoulders and abs yesterday because I intended to do legs at work today. Well I ended up doing legs at home tonight. I got a BOSU ball and used the June issue of Oxygen magazine that had a killer leg workout with the BOSU ball. I am sweating and breathing hard. Oh man was it killer. I am going to keep doing it each week to see if I am getting stronger. I will still do the live fit but will add this in as well. We are also going to try to get a pull up bar so I can learn/get strong enough to do a pull up. Eating wasn't great today. I wasn't prepared for lunch and dinner we ate out :(. But overall it was a good week full of progress and success. I won't let that leg workout defeat me. Yes I struggled. But who wouldn't, that stuff is hard. It's supposed to be hard. I won't look as good if I just drink shakes and get thin. I wanna be a rockin hot mom of 3 in a bikini when I turn 35! Keepin my eye on prize! Hubby is even doing good with working out and eating healthier.
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