So after the week of crazy and not getting a single workout in I got my butt moving today. I went for a run walk with hubby so it wasn't my normal but it was good for my soul :). Burned about 200 calories. I then decided to change it up. I have never actually completed Ripped in 30 so I thought I would give it a go for a change in pace. I have done 30 day shred and I like it but I needed something fun and fresh. It kicked my butt for sure. I really like that I can do this M-F and their are 4 workouts so one each week for a month. Works good for me.
Food for today I had a travel bowl of rice krispie cereal and some sort of muffin (not the top).
I had left over steak, lettuce, cheese, olives, avocado for lunch.
I had carne asada chimichanga for lunch (about 3/4 of it).
Overall a decent eating day and a good workout day. I'm going to do a morning workout at the gym on base since the weather is so hot being outside running kinda sucked. Yeah I don't know how I will handle Texas heat and run. It will be a new challenge that I will overcome.
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