After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, May 29, 2013
Back and Biceps
Today was back and bicep day. I did 20 mins on the elliptical and did a great workout. I'm feeling good about my workouts but not about my weight :(. I hope it's just a product of outside factors and not that I am failing at my goal so early on. Every day I do better. Today wasn't the best, it wasn't the worst. But there is always room for praise and improvement. My upper body is for sure sore. I am looking forward to my leg day tomorrow.
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