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Wednesday, May 22, 2013
So I couldn't do the pull downs or the row but I did everything I could. I figured that any workout is better than none. And it gets me in the habit of working out and doing my program. I am missing cardio and my running but with my ankle being stupid I shouldn't run anyway. Hopefully in another week or so I will get back out there because I really do love running. I also hope to be in a real gym next week and for the remainder of phase 1 and 2. That should improve my results I'm sure. This week being at home is just about getting it done and just starting. I didn't want to keep putting it off. I have managed to eat at home all week. Granted it's only Wednesday but so far so good. I haven't let temptation get me. I did indulge in ice cream today but sometimes you just have to. Well you don't have to but I did. But my goal this week was to eat at home. So feeling good and glad I did workout.