August 23

Did the 30 day shred with my sister.  Wow that will kick your butt :).  In a good way.  The only bummer is the aggravation to my leg from doing the jumping jacks and jump rope, etc.  I should have tracked what I ate better.  I am not totally sure what I had LOL.  I think I had a mocha at some point, some bites of pancakes, and some chinese for dinner.  Dang I suck :(.  Ok so at least I got my work out in and probably didn't go over on calories :).