Created by MyFitnessPal - Free Calorie Calculator

Wednesday, August 25, 2010

August 25th

Breakfast had an 8oz shake and a white chocolate mocha.
Lunch was a bean burrito no onions, no red sauce, add sour cream and a water.
Dinner was two baked chicken tenders a few bites of mashed potatoes no veggies :( another bottle of water.
I did not drink enough water today.  I need to work on that.  I did not get my work out in yesterday.  I am starting the 30 day shred tonight.  I can do anything for 30 days.  And its only 22 mins so that is doable.  I am going to do it every night.  The end date will be September 23rd.  Now we all know :).

No comments: