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Wednesday, May 30, 2012
Still working out
I am still working out but with our trip this weekend and then the craziness of being back I just haven't had a chance to post. So Saturday I went for my run. I didn't go with the team since we were out of town but I did go. I ran for 50 mins and did 3.75 miles. That is a big deal for me. I have never gone so far in one stretch. I am so proud of myself. I then did 25 miles on Sunday through Portland it was fun. I went with my sister, and hubby. Monday I rested. Tuesday was a run day and after Saturday I was feeling good about running outside. Well that didn't last. I got to my halfway 20 min mark and was 1.6 miles in. I was so happy because that meant my 3.1 or 5K time had improved by 5 mins. That is a big deal for me. It also means my 1.5 mile time has improved by 2 mins (just realized that). But on the return trip I sprained my stupid left ankle :(. So now I am limping and just trying to rest in the hope that I can be up to running Saturday with my team. If I am still hurt I will go and just hang out. Either way I need to get back from this injury quick. I am skipping my run tomorrow. I thought about riding but really I just need to get better. STP is in 6.5 weeks. I can't get injured!! I did get my jersey in, wohoo so I am going to try to get hubby to take a picture of me in it. How fun. Ok that is my fast update. Baby has been sleeping like poo so I am off to bed before she wakes again so I can get some sleep. I will post more later ;).