After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Wednesday, May 30, 2012
Still working out
I am still working out but with our trip this weekend and then the craziness of being back I just haven't had a chance to post. So Saturday I went for my run. I didn't go with the team since we were out of town but I did go. I ran for 50 mins and did 3.75 miles. That is a big deal for me. I have never gone so far in one stretch. I am so proud of myself. I then did 25 miles on Sunday through Portland it was fun. I went with my sister, and hubby. Monday I rested. Tuesday was a run day and after Saturday I was feeling good about running outside. Well that didn't last. I got to my halfway 20 min mark and was 1.6 miles in. I was so happy because that meant my 3.1 or 5K time had improved by 5 mins. That is a big deal for me. It also means my 1.5 mile time has improved by 2 mins (just realized that). But on the return trip I sprained my stupid left ankle :(. So now I am limping and just trying to rest in the hope that I can be up to running Saturday with my team. If I am still hurt I will go and just hang out. Either way I need to get back from this injury quick. I am skipping my run tomorrow. I thought about riding but really I just need to get better. STP is in 6.5 weeks. I can't get injured!! I did get my jersey in, wohoo so I am going to try to get hubby to take a picture of me in it. How fun. Ok that is my fast update. Baby has been sleeping like poo so I am off to bed before she wakes again so I can get some sleep. I will post more later ;).
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