After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Saturday, May 8, 2010
Running
Monday will be the big day. I purchased my running shoes from Road Runner in Seattle. They were awesome and custom fit my inserts. So it feels a little funny but should make running not so painful. I am going to start out slow and build up. I need to set up my play list and off I will run :). Its going to be great and something that should be easy to stick with. You don't need a gym you can do it anywhere and most anytime. Although in the dark I would want reflective gear and probably a dog LOL. So I am also going to track my running on here.
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