After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Friday, May 14, 2010
Food issues
OK I have food issues. One week I am failing the workout because I am not eating enough. So I stopped counting calories in an effort to not under eat. So now I am either overeating or under eating but eating all the wrong crap. I need to sit down, plan out some meals and snacks and figure this shit out. Because this isn't working. I couldn't even finish the workout. I only 20 mins of the work out before I started getting dizzy and couldn't go on. GRRRR so frustrating. Ok well tomorrow is a new day and we can try again.
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