After failing a weigh in for the Coast Guard I need to get myself healthy once and for all. Last time I blogged daily I did well. Hopefully this accounting will keep me moving. This is my way of tracking my progress and holding myself accountable to keep me losing weight and not give in to temptations. I want to lose the extra lbs gained over the years. Lets watch and see how I do.
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Sunday, May 9, 2010
ouch
So my abs are hurting a bit today and my thighs are feeling a bit sore. Glad today is my day off. I am making spaghetti tonight for dinner. No garlic bread though :(. That would have been yummy. Tomorrow is the start of week three for my Slim in 6 and I am so excited. I am down 2 inches in my waist and 1 inch in my hips. If I don't flex I am actually down 1 inch on both arms. I am moving down. Body Fat is out of control but I think I will wait another two weeks to see how that goes. I think it has gone down to. Just not sure how much. I think it might be 1% in a week. I think that would be a good amount of movement. June 5th is the last day of Slim in 6. There are 36 workouts and I have done 12. So only 24 more to go. I can so do this.
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